After many doubts in myself and fears of absolutely bombing my first class, I am happy to say I stuck with it and followed the mantra of "do one thing a day that scares you" ... I simply hate talking in front of people so being a spin instructor poses a bit of a problem in that regard. I let my love of spin and my drive to be a part of something AH-mazing take over, and I'm so glad I did!
I can't wait for more Kingstonians to hop on one of the spin bikes at Apex and lose themselves in the ride. A dimly lit room offers a non-judgemental environment for each and everyone of us to let go and follow the beat for a fun 45 minute class, all instructors are friendly and will help beginner spinners with proper bike set up so to ensure a safe and effective ride .... And relaxing in the lounge with a coffee ☕️☕️☕️ afterwards was pretty sweet I might add!
I have confirmed that stepping out of your comfort zone is where the magic happens ... A really great life lesson!
Come #SweatSocially with us at Apex and help build our community. #BookYourBike online!!!
Everyone needs a little spin in their life!!!
Cheers!
K